Mediation
Finding Common Ground
Mediation for Peaceful Co-Parenting and Resolving Disputes
Mediation is a process that helps people communicate and reach agreements. It can be used to resolve a wide range of disputes, including those involving co-parenting. Mediation can help parents develop co-parenting skills, create parenting plans, set boundaries, and resolve conflicts.
If you are going through a divorce or separation, mediation can be a valuable resource. Mediation can help you and your ex-spouse communicate, resolve conflicts, and create a parenting plan that is in the best interests of your children.
Our Mediation Solutions
We understand that going through a divorce or separation can be a challenging time, especially when children are involved. Our skilled mediators specialise in co-parenting matters, offering a valuable resource to help you navigate this transition with grace and fairness. Through mediation, we assist parents in developing essential co-parenting skills, creating parenting plans, setting boundaries, and resolving conflicts in a peaceful manner. Our goal is to foster a cooperative environment where both parties can communicate effectively and work towards a parenting plan that prioritises the best interests of the children involved. If you’re seeking a constructive path forward during this challenging time, our mediation services are here to guide you towards a brighter future for your family.
Co-parenting in mediation is a process that helps parents communicate and reach agreements about the care of their children after a divorce or separation. A mediator is a neutral third party who helps parents to talk about their concerns, listen to each other, and find solutions that work for everyone involved. Mediation can be a helpful way for parents to resolve their differences and create a parenting plan that is in the best interests of their children.
We can help parents in mediation in a number of ways. A psychologist can provide support, guidance, and education to help parents develop the skills they need to co-parent effectively. We’ll help parents to understand their own emotions and behaviours, and how these might be affecting their children.
A parenting plan is a legal document that outlines the details of how parents will raise their children after a divorce or separation. It can include information about child custody, visitation, child support, and other issues. Parenting plans are designed to ensure that the children’s needs are met and that the parents can co-parent effectively.
We can provide support, guidance, and education to help parents develop the skills they need to co-parent effectively. Our psychologists can also help parents to understand their own emotions and behaviours, and how these might be affecting their children. With our help, parents can learn to communicate more effectively, cooperate more smoothly, and resolve conflicts in a constructive way. This can help to create a more positive and stable environment for their children.
Boundary setting is the act of defining the limits of what is acceptable behavior in a relationship. In family therapy, a psychologist can help families learn how to set healthy boundaries with each other. This can include learning how to say no, express needs, and respect the privacy of others.
Here are some specific boundary setting skills that we can help families develop. Identifying your needs and wants. Expressing your needs and wants in a clear and direct way. Respecting the boundaries of others. This can be a difficult process, but it is an important one for families. By working with a psychologist, families can learn how to set healthy boundaries and improve their relationships.
Conflict resolution is the process of resolving disagreements between two or more parties. It is an important skill for parents who are co-parenting, as they will inevitably disagree from time to time. Mediation is a process that helps parents resolve conflicts in a constructive way. A mediator is a neutral third party who helps parents communicate, listen to each other, and find solutions that work for everyone involved.
Psychologists can help parents with conflict resolution in mediation in a number of ways. A psychologist can. Help parents understand the conflict. Help parents communicate effectively. Help parents find solutions. By providing support, guidance, and education, psychologists can help parents resolve conflicts in a constructive way and co-parent effectively.
What to Expect
We understand that taking the first step towards seeking therapy can feel both exciting and uncertain. Here is an overview of what to expect during your initial consultation, so you can feel more comfortable and prepared for this important step on your journey towards well-being.
Payment Information
Before we proceed, we want to provide you with important information regarding the payment process for your consultations with Candice Cowen, Clinical Psychologist.
Please note that Candice operates a cash practice, which means that payment for your consultation will be required on the day of your appointment. We kindly ask you to settle the fee directly with Candice at the end of your consultation.
However, it’s important to mention that many medical insurance providers offer coverage for psychological services. After making payment for your consultation, you will receive an invoice that includes all the necessary details for claiming reimbursement from your medical aid or insurance provider. We encourage you to reach out to your insurance company beforehand to understand the specific requirements and reimbursement policies applicable to your plan.