In the age of digital connectivity, social media has become an integral part of our daily lives. While it offers unprecedented opportunities for communication and information sharing, it also brings...
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Candice Cowen
Clinical Psychlogist
Welcome to Candice Cowen’s Clinical Psychologist website, where you’ll find a trusted ally dedicated to helping individuals and families thrive. Are you seeking support and guidance in navigating the challenges of family life, parenting, or personal growth? Look no further – we are here to help. With a range of specialised services tailored to your unique needs, Candice Cowen empowers parents to develop effective strategies and supports young individuals on their journey of self-discovery.
Whether you’re going through a divorce or seeking personal growth, Candice offers compassionate guidance and a safe space for exploration. We also focuses on women’s mental health and provides corporate wellness programs to promote a healthy work environment. At Candice Cowen’s Clinical Psychologist, we believe in the transformative power of therapy and are here to support you on your path to a healthier, happier, and more fulfilling life. Contact us today to begin your journey towards personal well-being.
Our Services
We provide a comprehensive range of services to support your mental well-being and personal growth. Our team of highly trained and compassionate psychologists is dedicated to helping individuals of all ages navigate life’s challenges and develop effective coping strategies. From anxiety and depression to relationship issues and career transitions, we offer evidence-based therapy and counselling tailored to your unique needs. Our services also extend to assessments, such as cognitive and personality evaluations, to gain a deeper understanding of your strengths and areas for growth. At our practice, we prioritize creating a safe and non-judgmental space for you to explore your thoughts and emotions, empowering you to achieve lasting change and lead a fulfilling life.
Pre-Teens & Adolescence
Candice Cowen offers compassionate support and guidance to young individuals during their transformative years. Our expert therapists provide a safe space to address challenges such as identity formation, peer pressure, academic stress, and emotional well-being. Through personalised counselling, we empower pre-teens and adolescents to develop resilience, enhance self-esteem, and cultivate healthy coping strategies, fostering a brighter future.
Parental Guidence
We provide a nurturing space where parents receive expert guidance to enhance their parenting skills and deepen the bond with their children. Our experienced therapists offer practical strategies to navigate challenges such as communication breakdowns, discipline issues, and emotional support. Through personalised counselling, we empower parents to foster healthy relationships, build resilience in their children, and create a loving, harmonious home.
Mediation
Divorce Mediation Therapy offers a compassionate and neutral space for couples seeking an amicable separation. Our trained mediators facilitate constructive conversations, empowering couples to make informed decisions regarding property division, child custody, and financial matters. Through respectful dialogue and conflict resolution techniques, we guide couples towards mutually beneficial solutions, minimizing stress and preserving relationships for a smoother transition into the next chapter of their lives.
Family Therapy
Family Therapy is a transformative journey that brings families closer and fosters healthier dynamics. Our skilled therapists provide a supportive environment where family members can explore and address underlying issues. Through open communication, active listening, and collaborative problem-solving, we guide families in strengthening their connections, resolving conflicts, and building resilience. Together, we create a safe space for healing, understanding, and building a stronger foundation for lasting harmony and happiness.
Individual Therapy
This is a transformative journey of self-discovery and healing. Our compassionate therapists provide a confidential space where individuals can explore their thoughts, emotions, and challenges. Through evidence-based techniques, we empower clients to gain insights, develop coping skills, and foster self-compassion. Whether managing anxiety, depression, or navigating life transitions, our personalised approach supports clients in cultivating resilience, enhancing well-being, and unlocking their full potential.
Woman's Mental Health
Women’s Mental Health Therapy provides a nurturing and supportive environment for women to address their unique mental health needs. Our compassionate therapists specialize in helping women navigate challenges such as anxiety, depression, trauma, and relationship issues. Through personalised counseling, we empower women to cultivate self-compassion, enhance resilience, and develop healthy coping strategies. Together, we foster emotional well-being, promote personal growth, and empower women to lead fulfilling lives.
Corporate Wellness
Corporate Wellness is dedicated to promoting the well-being of employees within organisations. Our comprehensive programs offer a range of initiatives, including stress management, fitness, nutrition, and mental health support. By fostering a healthy and balanced work environment, we aim to enhance productivity, reduce absenteeism, and improve employee satisfaction. Through tailored solutions, we empower companies to prioritize the holistic health of their workforce, fostering success and vitality.
Appearances
Through the recognition and appreciation she has received from these esteemed media outlets, our psychologist’s work continues to inspire and empower individuals to unlock their true potential and lead fulfilling lives.
Articles & Media
Articles & Media
Boundary Setting: Assertively
Dive into "Boundary Setting: Assertively" to explore the fine line between aggression, passive-aggressiveness, and assertiveness. Discover why setting boundaries can be challenging, its paramount importance, and gain valuable insights on...
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Exploring Neurodiversity: “Am I on the Spectrum?”
In the realm of mental health and psychology, the question "Am I on the spectrum?" often arises as individuals seek a deeper understanding of their cognitive and behavioural traits. South...
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Practical ways to improve your mental health in 2024
Stepping into the new year, the emphasis on prioritising mental health gains heightened significance.
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